Product Features Size: Single user Clinically proven to lower blood pressure within weeks A device, not a drug Doctor Recommended Has zero side effects other than relaxation Includes: RESPeRATE device, respiration sensor, ear buds, user manual, and 4 AA batteries Product Description Introducing RESPeRATE, the interactive breathing device used by thousands of men and woman nationwide to gain control over high blood pressure. Used for just 15 minutes a few times a week, RESPeRATE delivers a significant all-day blood pressure reduction. The Power to Lower Blood Pressure RESPeRATE is a portable, computerized electronic device that guides you through sessions of interactive, therapeutic breathing powerful enough to lower blood pressure. Proven in Seven Clinical Trials Step 1: The respiration sensor monitors your breathing. Step 2: The RESPeRATE computerized unit composes a personalized melody with prolonged inhale and exhale guiding tones. Step 3: Simply listen to the melody through the headphones and synchronize your breathing. By prolonging the exhalation tone RESPeRATE guides you to slow your breathing and reach the "therapeutic zone" of less than 10 breaths per minute.   Using a breathing sensor, RESPeRATE automatically analyzes your individual breathing pattern and creates a personalized melody composed of two distinct inhale and exhale guiding tones, delivered through comfortable earphones. Simply listen to the melody through the headphones and synchronize your breathing to the tones. By prolonging the exhalation tone RESPeRATE guides you to slow your breathing and reach the "therapeutic zone" of less than 10 breaths per minute. The physiological result? The muscles surrounding the small blood vessels in your body dilate, and relax. Blood is allowed to flow more freely, and pressure is directly, significantly lowered. Breathing with RESPeRATE makes the difference Scientific evidence has shown that structured therapeutic breathing, if performed without an effort or particular concentration, can significantly lower your blood pressure. However, these effortless therapeutic breathing sessions are difficult to perform on your own without years of training or continuous, individualized coaching. That is why RESPeRATE was developed. To deliver effortless therapeutic breathing without any prior training, RESPeRATE utilizes a patented "Interactive Respiratory Pacing" technology, which ingeniously takes advantage of the body's natural tendency to follow external rhythms. Three Easy Steps Within 3 to 4 weeks of use, a significant, all day reduction in blood pressure can be achieved. And while your breathing returns to normal after each session with RESPeRATE, the beneficial impact on your blood pressure is cumulative. Bottom line: with regular use of RESPeRATE, measurable, sustained reduction in blood pressure is achieved. Who Should Use RESPeRATE Whether you are already taking anti-hypertension medication or still trying to lower blood pressure with diet and exercise, RESPeRATE might just be the tool you need. Seven clinical trials repeatedly found RESPeRATE to be safe and effective for people with high blood pressure, either medicated or unmedicated, male or female, younger and older. One particular study, published in American Journal of Hypertension, even found that RESPeRATE delivered significant blood pressure reductions for people who had uncontrolled blood pressure despite taking three or more medications at maximum dosage. RESPeRATE Contents: RESPeRATE device, respiration sensor, headphones, user manual, and 4 AA batteries. Please Note: RESPeRATE should only be used as part of your overall health program for achieving blood pressure goals, as recommended by your doctor. RESPeRATE can be safely used in conjunction with medication and lifestyle modification such as diet and exercise.